College Nights Athletes will break down specific movements, both on offense and defense, to enhance their skills and performance in games. They'll also engage in game scenarios to improve their lacrosse IQ, helping them better understand strategies and decision-making during actual play.

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In addition, College Nights Athletes will have the opportunity to train with NSP (Sports Performance), focusing on physical conditioning to further elevate their game.

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Our program emphasizes small group sizes to ensure each athlete receives individualized attention from our premier coaching staff. We aim for athletes to maximize this experience, giving them the chance to ask questions and gain deeper insights while breaking down movements or game scenarios.